My activated nuts now selling at Kingsley Meats

I am excited to announce that Kingsleys Meats in Rose Bay are now stocking my organic activated nuts. Currently in stock are activated almonds, brazils, cashews, hazelnuts, macadamia nuts, pecans, walnuts, pumpkins seeds (pepitas), walnuts. These are retailing for $9 (120g), $18 (300g) and $27 (500g).

For more information on what are activated nuts, and why eating raw (unsoaked) nuts is damaging to your long term health, click here.

Activated nuts can still be purchased from my home in Bronte for all my existing customers.

In the near future Kingsleys Meats will also stock my activated sweet buckwheat ('bronte buckinis' - an excellent gluten-free flour substitute for cakes, pancakes and muffins), and my activated savoury buckwheat (excellent as a gluten-free breadcrumb substitute for crumbing meat or making savoury muffins). In the meantime, these products can be purchased from my home.

Power bars back in stock

I have a freshly made batch of date and nut (or power) bars available for sale.

The ingredients are: medjool dates, desiccated coconut, coconut oil, filtered water, activated nuts and seeds, activated buckwheat, cinnamon powder and vanilla powder.

Eat as a snack, museli bar replacement or breakfast cereal replacement topped with yogurt and fresh fruit. My kids love this and if you like my date nut balls these taste very similar.

They are sold in small packets of varying sizes and are priced at $5.50/100g (actual weight charged).

To purchase any of my products (or to just try them out and have a chat) just contact me by phone (0407 871 884) or email (soulla.chamberlain@me.com) and pop over at a mutually convenient  time to collect from my home in Bronte.

I have found that the best way to avoid resorting to junk/processed food is to ensure that my home is stocked with healthy alternatives when something sweet calls.

Activated macadamia nuts back in stock (for good- I hope!)

After much searching, I have now found a supplier of organic (but non-certified) macadamia nuts.

Prices for activated macadamia nuts are:

large (500g)  $29 medium (300g)  $19 small (120g)  $9

If you would like to purchase, just drop me a text (0407 871 884) so I can keep a bag aside for you and let me know when you can collect from my home in Bronte.

For more information on activated nuts, click here.

I must warn you, these maccas are wickedly moorish.