Live Workshops
Live workshops
The greatest gift I can give humanity is teaching people how to deeply nourish themselves in order to become the healthiest and most vibrant versions of themselves. This is a journey of remembering who we are, stripping back to what we really need in order to thrive, and becoming more conscious and intentional with what we put in and on our body and bring into our home.
First things first…
The first step in reclaiming health lies in getting back into the kitchen and making and eating nutritious meals. It’s as simple as that and it doesn’t need to be time consuming, difficult or complicated.
Since 2010 I have been teaching people how to prepare nutrient-dense traditional wholefoods that has served and nourished humanity for millennia – being the very foods that healed me and my family in our health journey.
In my cooking classes I show people (especially time-poor mums!) that buying and preparing nutritious meals can be super simple, quick and easy. My fuss-free, uncomplicated approach to cooking with as few steps and ingredients as possible has revolutionised the lives of many.
After running in-person cooking classes for over a decade, my 5 key cooking workshops (bone broth, slow cooks, organ meats, baked cakes and chocolate) are now only available as online workshops – sold either individually, or for the best value, all included in my Food As Medicine digital package. Click here to learn more and purchase.
beyond food
As I progressed on my journey, I quickly came to the realisation that we can’t stop our health journey at only food and nutrition. In addition to kicking empty fillers and dietary toxins, we need to kick environmental toxins that are within our control. Shockingly, our greatest exposure to environmental toxicity is in our own home! What we put on our skin and breathe into our lungs is as important, if not more important, than the food we eat because our skin and lungs have no digestive filter to keep toxins out. Being fastidious about what you eat but not paying heed to the slew of toxic ingredients in your personal care products, cleaning products, pharmaceuticals, make-up and perfumes makes no sense. In 2016 I started running low tox workshops to plug that gap and help people make simple, easy, healthy swaps in a very positive and empowering way, to products that are all-natural, cost effective and super powerful! These workshops are run live monthly as per the schedule below.
LIVE WORKSHOPS and webinars 2025
january
NingXia Red Workshop
Sunday 19th January, 2025
Learn all about the incredible health benefits of Young Living’s signature drink NingXia Red. We will be making and enjoying an assortment of food and drinks with NingXia Red, including NingXia Red gummies, NingXia Red mocktails, NingXia Red ice blocks, and other ideas on how to incorporate NingXia Red into your everyday life.
Presented by: Soulla Chamberlain
Time: 2-4:30 pm
Venue: 23 Kent Street, Waverley, NSW, 2024
Cost: $10 for YL account holders in the Star Anise Organic Wholefoods Young Living community. $20 for non-Young Living account holders.
If you would like to understand what is involved in becoming a YL account holder prior to the workshop click here to find out more, or email soulla.chamberlain@me.com or call Soulla Chamberlain on 0407 871 884.
*Once paid, the workshop fee is non-refundable if you cancel on or before the workshop for whatever reason, as spaces are limited. Thank you for understanding.
When booking please ensure you add your workshop to your cart and checkout
(for iPhone you will find the cart in the bottom left corner, for PC you will find the cart in the top right-hand corner). This applies to both YL and non-YL Member bookings
february
Low Iron Webinar
Thursday 6th February 2025, 7:30 pm EST
Presented by Clinical Naturopath Amy Makejev from AIM naturalhealthcare.
Learn about the importance of iron, the symptoms of low iron & the root causes of deficiency. Amy will unpack the integrative interpretation of iron markers from pathology tests & explain optimal levels. She will also share why conventional iron supplements are often problematic & how to boost your iron levels naturally with diet & essential oils.
These monthly deep dive webinars presented by various practitioners are exclusive to Young Living account holders in our community. If you are not yet a YL account holder please click the button below which explains everything about joining our low-tox community and how to get started.
If you have any questions feel free to email me.
February
Mamma Magic Workshop
Sunday 23rd February 2025
Empowering mamas on how to become their family’s healer with safe and powerful potent plant botanicals at any hour of the day or night. Hear from community powerhouse naturopath, Amy Makejev on how mummas can best support themselves so that we in turn can support our cherubs. Learn which therapeutic-grade oils and products to reach for to support your children’s system. Feel inspired to reclaim power from external providers and use the best of nature and your own intuition to create a safe and natural toxic-free sanctuary for your family.
Presented by: Soulla Chamberlain
Time: 2-4:30 pm EST
Venue: 23 Kent Street, Waverley, NSW, 2024. Also available via Zoom - Details will be provided nearer the date.
Cost: $0 for YL account holders in the Star Anise Organic Wholefoods Young Living community. $10 for non-Young Living account holders.
Members feel free to bring as many friends of yours as possible, please book them in as additional for no extra charge, We will be in touch with you to get their details.
If you would like to understand what is involved in becoming a YL account holder prior to the workshop click here to find out more, or email soulla.chamberlain@me.com or call Soulla Chamberlain on 0407 871 884.
*Once paid, the workshop fee is non-refundable if you cancel on or before the workshop for whatever reason, as spaces are limited. Thank you for understanding.
When booking please ensure you add your workshop to your cart and checkout
(for iPhone you will find the cart in the bottom left corner, for PC you will find the cart in the top right-hand corner). This applies to both YL and non-YL Member bookings
This workshop is running in person at Waverley, NSW, 2024 plus via live Zoom (at your choice!) from 2 pm-4.30 pm.
March
Nervous System Regulation Webinar
Thursday 6th March 2025, 7:30 pm EST
Presented by Naturopath Emily Rose Yates.
Learn the various techniques and tools to naturally reduce cortisol levels and manage stress. We will cover diet, mindset and other lifestyle choices, Young Living oils, and supplementation to better respond to external triggers.
These monthly deep dive webinars presented by various practitioners are exclusive to Young Living account holders in our community. If you are not yet a YL account holder please click the button below which explains everything about joining our low-tox community and how to get started.
If you have any questions feel free to email me.
march
Human Design Workshop
Sunday 16th March, 2025
In this workshop, you'll gain an understanding of your Human Design chart, exploring key concepts like the five energy types, their strategies, and authorities, with actionable steps to align with your unique energy. You'll engage in interactive activities to connect with others, brainstorm practical applications for your chart, and discover how to integrate essential oils tailored to support each type. Take-home materials, including a cheat sheet with integration tips and journal prompts, will empower you to continue experimenting with what you’ve learned for lasting personal growth.
Presented by: Alicia Singleton from Terra Viva.
Time: 2-4:30 pm
Venue: 23 Kent Street, Waverley, NSW, 2024
Cost: $40 for both YL account holders and Non Young Living account account holders in the Star Anise Organic Wholefoods Young Living community.
If you would like to understand what is involved in becoming a YL account holder prior to the workshop click here to find out more, or email soulla.chamberlain@me.com or call Soulla Chamberlain on 0407 871 884.
*Once paid, the workshop fee is non-refundable if you cancel on or before the workshop for whatever reason, as spaces are limited. Thank you for understanding.
When booking please ensure you add your workshop to your cart and checkout
(for iPhone you will find the cart in the bottom left corner, for PC you will find the cart in the top right-hand corner). This applies to both YL and non-YL Member bookings
April
Parasite cleanse webinar
Thursday 3rd April 2025, 7:30 pm EST
Presented by Maria Arora (trained doctor, naturopath, homeopath).
Learn how and why to safely remove problematic parasites from your body.
These monthly deep dive webinars presented by various practitioners are exclusive to Young Living account holders in our community. If you are not yet a YL account holder please click the button below which explains everything about joining our low-tox community and how to get started.
If you have any questions feel free to email me.
April
Raindrop Workshop
Sunday 6th April 2025
Immerse yourself in this 5 hour mastermind where you will learn, give AND receive Gary Young's revolutionary Raindrop Technique for energetic balance and spinal alignment.
We will cover:
- basic spinal anatomy and pathology
- information on specific oils used and possible options for adaptations to the technique
- application techniques for maximum benefit
- hands-on opportunity to give and receive raindrop with guidance and much more.
Maximum of 16 participants (8 tables with a pair of people at each table).
BYO raindrop kit or the individual oils from the kit, towels plus a table between a pair of people.
Presented by: Kerry Lockwood and Cressida Pollack
Time: 11 am SHARP -4:00 pm
Venue: Eastern Suburbs, location TBA
Cost: $222 for YL account holders in the Star Anise Organic Wholefoods Young Living community
If you would like to understand what is involved in becoming a YL account holder prior to the workshop click here to find out more, or email soulla.chamberlain@me.com or call Soulla Chamberlain on 0407 871 884.
*Once paid, the workshop fee is non-refundable if you cancel on or before the workshop for whatever reason, as spaces are limited. Thank you for understanding.
When booking please ensure you add your workshop to your cart and checkout
(for iPhone you will find the cart in the bottom left corner, for PC you will find the cart in the top right-hand corner). This applies to both YL and non-YL Member bookings
May
Cholesterol Webinar
Thursday 1st May 2025, 7:30 pm EST
Presented by naturopath Amy Makejev.
In this webinar, we will unpack and demystify various myths around cholesterol, the causes of high LDL cholesterol, what we should be testing for and how to interpret the results.
These monthly deep dive webinars presented by various practitioners are exclusive to Young Living account holders in our community. If you are not yet a YL account holder please click the button below which explains everything about joining our low-tox community and how to get started.
If you have any questions feel free to email me.
may
Olis 101 low toxic living (introductory workshop)
Sunday 25th May 2025
In this workshop you will learn the basics of how to use safe and powerful potent plant botanicals (therapeutic-grade essential oils made by the world leaders in the essential oils movement) as your first port of call wellness cabinet. Learn how simple and easy it can be to kick the toxic chemicals in your personal care products and cleaning products, and healthy swap to all-natural, super powerful, cost effective products that can be streamlined from one place. Reclaim power from external providers and create a less toxic, safer, home sanctuary for you and your family at your own pace in a positive and empowering way.
Presented by: Soulla Chamberlain
Time: 2-4:30 pm EST
Venue: 23 Kent Street, Waverley, NSW, 2024, also available via Zoom, details will be provided nearer date.
Cost: $0 for YL account holders in the Star Anise Organic Wholefoods Young Living community. $10 for non Young Living account holders.
Members feel free to bring as many friends of yours as possible, please book them in as additional person for no extra charge, We will be in touch with you to get their details.
If you would like to understand what is involved in becoming a YL account holder prior to the workshop click here to find out more, or email soulla.chamberlain@me.com or call Soulla Chamberlain on 0407 871 884.
*Once paid, the workshop fee is non-refundable if you cancel on or before the workshop for whatever reason, as spaces are limited. Thank you for understanding.
When booking please ensure you add your workshop to your cart and checkout
(for iPhone you will find the cart in the bottom left corner, for PC you will find the cart in the top right hand corner). This applies to both YL and non-YL Member bookings
This workshop is run in person at Waverley, NSW, 2024 plus via live Zoom (at your choice!) from 2 pm-4.30 pm.
June
ADHD Webinar
Thursday 5th June 2025, 7:30 pm EST
Presented by Natropath Emily Rose Yates.
We will unpack the causes of ADD and ADHD and the various treatment approaches to improve focus and concentration naturally.
These monthly deep dive webinars presented by various practitioners are exclusive to Young Living account holders in our community. If you are not yet a YL account holder please click the button below which explains everything about joining our low-tox community and how to get started.
If you have any questions feel free to email me.
june
Ceremonial Cacao and women’s circle
Sunday 15th June 2025
Join us in a small and intimate women’s circle where we sip on ceremonial cacao in a safe and non judgemental space to support each other to let go of self limiting beliefs and to step into our power as women. By interweaving a very specific set of Young Living oils, our intentions are amplified to facilitate powerful shifts.
We will visualise and meditate on:
calling in more harmony in our inner and outer world
forgiveness
honouring our inner child
anchoring into the present moment in all that we do
releasing what no longer serves us
cultivating more courage and confidence to become fearless in all that we do
Presented by: Yifat Shjirben from Sound Journey and Soulla Chamberlain
Time: 2-4:30 pm
Venue: 23 Kent Street, Waverley, NSW, 2024
Cost: $10 for YL account holders in the Star Anise Organic Wholefoods Young Living community. $20 for non Young Living account holders.
If you would like to understand what is involved in becoming a YL account holder to avoid paying the associated workshop fee, simply email info@staraniseorganic.com or call Soulla Chamberlain on 0407 871 884.
*Once paid, the workshop fee is non-refundable if you cancel on or before the workshop for whatever reason, as spaces are limited. Thank you for understanding.
When booking please ensure you add your workshop to your cart and checkout
(for iPhone you will find the cart in the bottom left corner, for PC you will find the cart in the top right hand corner). This applies to both YL and non-YL Member bookings
July
Emotional blocks that are holding you back from your best life
Thursday 3rd July 2025, 7.30 pm EST
Presented by: Sylvia Tarchalska, Aroma Freedom and Neuro Transformation Practitioner
Do you feel overwhelmed, lacking direction, or stuck in the same patterns? These are signs of subconscious blocks and self-sabotage keeping you from moving forward.
It’s time to break free.
Join this transformative session to:
Break the cycle of self-sabotage.
Learn Neuro Transformation techniques to rewire subconscious patterns and emotional blocks, empowering you to shift into clarity, confidence
Use Young Living essential oils to align with your goals, anchor them deeply, and unlock your full potential
These monthly deep dive webinars presented by various practitioners are exclusive to Young Living account holders in our community. If you are not yet a YL account holder please click the button below which explains everything about joining our low-tox community and how to get started.
July
Culinary Workshop
Sunday 27th July 2025
Learn how to take your culinary repertoire to a whole new level with the inclusion of Young Living therapeutic -grade, food-grade essential oils. We will make a combination of oil-infused food and drinks, both sweet and savory.
Presented by: Soulla Chamberlain
Time: 2 - 4:30 pm
Venue: 23 Kent Street, Waverly, NSW
Cost: $20 for YL account holders in the Star Anise Organic Wholefoods Young Living community, $40 for non Young Living account holders.
If you would like to understand what is involved in becoming a YL account holder to avoid paying the associated workshop fee, simply email info@staraniseorganic.com or call Soulla Chamberlain on 0407 871 884.
*Once paid, the workshop fee is non-refundable if you cancel on or before the workshop for whatever reason, as spaces are limited. Thank you for understanding.
When booking please ensure you add your workshop to your cart and checkout
(for iPhone you will find the cart in the bottom left corner, for PC you will find the cart in the top right hand corner). This applies to both YL and non-YL Member bookings
august
Autoimmune disease management
Thursday 7th August 2025, 7:30 pm EST
Presented by Functional Diagnostic Nutrition & Autoimmune Protocol Practitioner Simone Jamie and Soulla Chamberlain.
Learn the cause of and various treatment approaches to autoimmune conditions.
These monthly deep dive webinars presented by various practitioners are exclusive to Young Living account holders in our community. If you are not yet a YL account holder please click the button below which explains everything about joining our low-tox community and how to get started.
If you have any questions feel free to email me.
August
Energy Healer Amplified
Sunday 10th August 2025
Elevate your healing methods and modalities in this two-hour transformative masterclass
This is for energy workers who want to deepen their practice using the power of Young Living Essential Oils.
Discover how these pure, potent plant botanicals can effortlessly amplify your own energetic alignment and enhance a deeper healing experience for your clients.
You will receive practical guidance for incorporating oils into your client sessions.
Learn about
- Oils that amplify specific frequencies for chakra balancing and aura cleansing
- Oils to support, benefit & maintain energetic boundaries for you as the Healer
- Oils to nurture your gifts and enhance the session for your clients
- Other products to support you and your client in the healing process
- Master methods to create sacred space
- The opportunity to ask and receive practical guidance specific to you
Secure your spot for this transformative experience.
Presented by: Kerry Lockwood and Cressida Pollack
Time: 2 - 4:00 pm
Venue: Eastern Suburbs, TBA
Cost: $150.00
*Once paid, the workshop fee is non-refundable if you cancel on or before the workshop for whatever reason, as spaces are limited. Thank you for understanding.
When booking please ensure you add your workshop to your cart and checkout
(for iPhone you will find the cart in the bottom left corner, for PC you will find the cart in the top right hand corner). This applies to both YL and non-YL Member bookings
This workshop is run in person at Waverley, NSW, 2024 plus via live Zoom (at your choice!) from 2 pm-4.30 pm. please note there will be no Zoom recording
September
Peri Menopause
Thursday 4th September 7:30 pm EST
Presented by naturopath Emily Yates.
Learn the changes in the female body during the transformation into our “second spring” and the numerous ways to reduce perimenopausal symptoms naturally.
These monthly deep dive webinars presented by various practitioners are exclusive to Young Living account holders in our community. If you are not yet a YL account holder please click the button below which explains everything about joining our low-tox community and how to get started.
september
DIY “make and take” home cleaning and personal care staples
Sunday 14th September 2025
Learn how to make and take home your own super-simple toxic-free bleach, dishwasher powder, shower mould spray, all-purpose household cleaner, fabric softener, dishwasher rinse aid, insect repellent, perfume roller and skin serum using all-natural, essential oil-infused ingredients.
Presented by: Soulla Chamberlain
Time: 2-4:30 pm
Venue: 23 Kent Street, Waverley, NSW, 2024
Cost: $30 for YL account holders in the Star Anise Organic Wholefoods Young Living community. $50 for non Young Living account holders.
If you would like to understand what is involved in becoming a YL account holder prior to the workshop click here to find out more, or email soulla.chamberlain@me.com or call Soulla Chamberlain on 0407 871 884.
*Once paid, the workshop fee is non-refundable if you cancel on or before the workshop for whatever reason, as spaces are limited. Thank you for understanding.
When booking please ensure you add your workshop to your cart and checkout
(for iPhone you will find the cart in the bottom left corner, for PC you will find the cart in the top right hand corner). This applies to both YL and non-YL Member bookings
october
Mould Webinar
Thursday 2nd October 2025, 7:30pm EST
Presented by Building Biologist Jo Lia, Naturopath Emily Rose Yates and Soulla Chamberlain.
Understand the dangers that mould can have to your system and how to safely and effectively remove mould from your home, personal effects and system using our 4 step mould protocol.
These monthly deep dive webinars presented by various practitioners are exclusive to Young Living account holders in our community. If you are not yet a YL account holder please click the button below which explains everything about joining our low-tox community and how to get started.
If you have any questions feel free to email me.
october
Aroma Freedom Technique (AFT) Community Workshop
Sunday 19th October, 20024
Experience the power of the Aroma Freedom Technique (AFT) in this transformative session led by an AFT Certified Practitioner.
AFT is a gentle yet highly effective process designed to help you align your goals by clearing emotional blocks and resistance. Using YL essential oil-infused techniques, we’ll guide you in identifying and releasing subconscious patterns that may be holding you back, allowing you to move forward with clarity, confidence, and ease.
Whether you’re looking to break through overwhelm, find emotional balance, or create a vision for your next steps, this session is a powerful opportunity to reconnect with your purpose and take inspired action.
Come ready to explore, release, and align with your truest self in a safe, supportive environment. Let’s make this a turning point for your personal growth!
Time: 2-4:30 pm EST
Presented by: Sylvia Tarchalska, Aroma Freedom and Neuro Transformation Practitioner
Venue: 23 Kent Street, Waverley, NSW, 2024.
Cost: $15 for YL account holders in the Star Anise Organic Wholefoods Young Living community, $20 for non-Young Living account holders
If you would like to understand what is involved in becoming a YL account holder prior to the workshop click here to find out more, or email soulla.chamberlain@me.com or call Soulla Chamberlain on 0407 871 884.
Once paid, the workshop fee is non-refundable if you cancel on or before the workshop, as spaces are limited. Thank you for understanding.
When booking please ensure you add your workshop to your cart and checkout
(for iPhone you will find the cart in the bottom left corner, for PC you will find the cart in the top right-hand corner). This applies to both YL and non-YL Member bookings
november
MTHFR Webinar
Thursday 6th November, 2025 7:30 pm EST
Presented by Natropath Emily Rose Yates.
Learn what the MTHFR gene is, how its mutation can impact you, how to get tested for it, the possible symptoms that may present, the recommendations on how to treat it, connection to methylation and histamine.
These monthly deep dive webinars presented by various practitioners are exclusive to Young Living account holders in our community. If you are not yet a YL account holder please click the button below which explains everything about joining our low-tox community and how to get started.
If you have any questions feel free to email me.
november
Olis 101 low toxic living (introductory workshop)
Sunday 16th November, 2025
In this workshop you will learn the basics of how to use safe and powerful potent plant botanicals (therapeutic-grade essential oils made by the world leaders in the essential oils movement) as your first port of call wellness cabinet. Learn how simple and easy it can be to kick the toxic chemicals in your personal care products and cleaning products, and healthy swap to all-natural, super powerful, cost effective products that can be streamlined from one place. Reclaim power from external providers and create a less toxic, safer, home sanctuary for you and your family at your own pace in a positive and empowering way.
Presented by: Soulla Chamberlain
Time: 2-4:30 pm EST
Venue: 23 Kent Street, Waverley, NSW, 2024, also available via Zoom, details will be provided nearer date.
Cost: $0 for YL account holders in the Star Anise Organic Wholefoods Young Living community. $10 for non Young Living account holders.
Members feel free to bring as many friends of yours as possible, please book them in as additional person for no extra charge, We will be in touch with you to get their details.
If you would like to understand what is involved in becoming a YL account holder prior to the workshop click here to find out more, or email soulla.chamberlain@me.com or call Soulla Chamberlain on 0407 871 884.
*Once paid, the workshop fee is non-refundable if you cancel on or before the workshop for whatever reason, as spaces are limited. Thank you for understanding.
When booking please ensure you add your workshop to your cart and checkout
(for iPhone you will find the cart in the bottom left corner, for PC you will find the cart in the top right hand corner). This applies to both YL and non-YL Member bookings
This workshop is run in person at Waverley, NSW, 2024 plus via live Zoom (at your choice!) from 2 pm-4.30 pm.
december
YL biz opportunity demystified
Thursday 4th December, 2025 7:30pm EST
Presented by Soulla Chamberlain various YL community leaders.
Q & A on how to create your own wellness business using the vehicle of YL and what it may look like for you.
These monthly deep dive webinars presented by various practitioners are exclusive to Young Living account holders in our community. If you are not yet a YL account holder please click the button below which explains everything about joining our low-tox community and how to get started.
If you have any questions feel free to email me.