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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...
Filtering by Tag: colds
There is an awful bug going around in this exceptionally chilly weather here in Sydney at the moment and from those who have succumbed to it I am receiving a lot of “Help me Soulla! What can I take?!”
Last year I wrote a blog on what I have on hand to treat common colds and sore throats. I thought it timely to share it around again.