Will I be seeing you at my last Healthy Home/ Healthy Swaps gathering for 2019 on Wed 27 Nov?

Toxic overload is taking its toll on not only our health but planet Earth. It is becoming more important and pressing than ever for us to work together as a society at the grass roots level to radically reduce the toxic overload and healthy swap to natural alternatives.

Many people feel helpless about how to do “their bit” but there is SO MUCH we can do JUST IN OUR HOMES to kick the chemicals by healthy swapping to natural alternatives and supporting companies who take environmental stewardship seriously. When you buy a product (whether it’s food or a personal care product or a cleaning product), you are essentially supporting the company that makes it, it’s ethos, it’s environmental stance and the ingredients being used. If you really stop to think about it, if all everyone in the works did was to make their house the high water mark in terms of the food, personal care products and cleaning products they bring into their home, we would have a radically different health care system and environmental landscape.

Don’t put this off as planet earth is in distress and we can’t bury our head in the sand for much longer.

In my next and last healthy homes / healthy swaps workshop for 2019 I’ll educate you on what the toxic ingredients in everyday products are doing to not only your and your kids’ health but to our precious planet and how you can healthy swap in a positive and empowering way using products that are cost effective, more powerful, and less toxic than conventional brands that are costing us our health and the health of the planet.

CLICK HERE TO BOOK and together let’s create a ripple effect and be the force of change that this world so radically needs. Will you step up for the sake of the next generation?!?

If you can’t make it in person, my team and I can explain everything to you over the phone and support you in your healthy swapping journey every step of the way regardless of where you live. Simply fill out the contact form on this page (scroll down) and we will contact you soon!

25 more spots opened in Sydney for Sat 23 Food as Medicine talk!

Since all 3 of my November Food as Medicine talks quickly booked out with a wait list I have opened up 25 more spots to the Saturday session (and will hire a venue!).

In this not to be missed full day talk (9am to 5.30pm) you will learn about nutrition and health in a way that you’ve never heard it presented before.

The morning talk focuses on the fundamentals of robust nutrition where I dive into what we as a species are biologically designed to eat and not eat, and the importance of the source, processing and preparation of our food. I bust mainstream myths that have contributed to an epidemic of chronic illness and degenerative disease. I discuss the 8 foundations of health and how to reduce the mismatch between our biology and our lifestyle factors to switch our genes on for the best.

Australia’s leading holistic dietician, GAPS practitioner and advocate of regenerative farming - Marieke Rodenstein from The Nutrition Practice - will hone in on the fundamentals of robust gut health (how to weed, seed, and feed the gut and the factors that affect our gut and hence our overall health).

Our collective forte is to combine the wisdom of ancestral diets with the latest developments in nutritional medicine and robust science, to provide you with all the tools and resources you need on how to nourish your body and optimise your health.

You will receive a comprehensive and unique HOW TO manual that will SET YOU UP FOR LIFE including all my meal formulas, list of recommended practitioners, shopping lists, healthy swap table, macronutrients ratios and much more.

The afternoon session focuses on reducing environmental toxicity in our home and how to healthy swap your personal care products and household cleaning products in a positive and empowering way to create a toxic free haven for your family.

An organic wholefoods lunch will be provided.

To book or learn more click here. Places will fast fast so book quickly to avoid disappointment.

NEW Food as Medicine date for Sydney 22 Nov - book now!

You asked for it, so we are doing it! As my 2 upcoming Food as Medicine talks in Sydney in November are fully booked we are running another (last and final!) talk on Friday 22 Nov 9am - 5.30pm.

This not-to-be-missed full day talk will empower you with all the information, tools and resources you need to optimise your health.

Learn about nutrition and health in a way that you’ve never heard it presented before.

The morning talk focuses on the fundamentals of robust nutrition where I dive into what we biologically designed to eat and not eat, and the importance of the source, processing and preparation of our food. I bust mainstream myths that have contributed to an epidemic of chronic illness and degenerative disease. I discuss the 8 foundations of health and how to make our lifestyle choices more congruent with our biology to switch on our genes for the best.

Australia’s leading holistic dietician, GAPS practitioner and advocate of regenerative farming- Marieke Rodenstein from The Nutrition Practice - will hone in on the fundamentals of robust gut health (including how to weed, seed, and feed the gut and the factors that affect our gut and hence our overall health).

What sets this talk apart from any other talk you’ll hear on nutrition and ancestral diets is the comprehensive HOW TO manual that you’ll receive that will SET YOU UP FOR LIFE including all my meal formulas, list of recommended practitioners, shopping lists, healthy swap table, macronutrients ratios and so much more.

The afternoon session focuses on reducing environmental toxicity in our home and how to healthy swap pharmaceuticals, your personal care products and household cleaning products to all natural, toxic-free, yet cost effective versions in a positive and empowering way to create a toxic free haven for your family.

A delicious organic wholefoods lunch will provided including bone broth, ferments, activated nuts, vegetables, raw milk cheese, preservative free pastured cured meat (and of course some artisan raw dark chocolate).

This is our last talk in Sydney so book quickly to avoid disappointment. We will not be running these sessions next year as the Australian tour ends at the end of this year. This session is being run because of popular demand to deal with the long wait list.