Give the gift of health
As we rapidly approach Xmas, I ask you to pause to consider giving the gift of health and conscious consumption this Christmas.
Here are my top 4 gift ideas that are health promoting, inspiring, sustainable, nourishing, and embrace conscious consumption in every sense of the word.
Following my sold out Australia-wide Food as Medicine tour across 7 cities over 2 years with hundreds of participants describing the full day event as nothing short of “life changing”, all of the presentations and resources are now available to you by popular demand in this premium package (valued at over $1000).
This comprehensive package is designed to set you and your loved ones up for a vibrantly healthy life from both a nutritional theory perspective as well as provide all of the practical tools needed to put the nutritional theory into daily application.
Co-presented with Australia’s pre-eminent holistic dietician, Marieke Rodenstein, our collective forte is to combine the wisdom of ancestral diets with the latest developments in nutritional medicine and robust science to empower you with all of the tools, information and resources to reclaim and maintain optimal health. No crash diets or trendy fads, instead we focus on the robust dietary principles and other lifestyle choices that have served mankind for millennia and which provide a solid foundation for a life-long sustainable lifestyle optimising longevity and vitality.
This ultimate package affords lifetime access to:
my three hour PowerPoint presentation on the fundamentals of robust nutrition focusing on what we as a species have biologically evolved to eat with emphasis placed on the sourcing, processing and preparation of nutrient-dense traditional wholefoods and the elimination of dietary toxins (this talk essentially covers the same information provided in a one on one health coaching session valued at $450)
a one hour PowerPoint presentation on the fundamentals of robust gut health by Marieke Rodenstein
a one hour presentation plus a 50 minute pre-recorded video on minimising the environmental toxins in your home by healthy swapping all of your pharmaceuticals, personal care products and cleaning products with toxic free, super powerful yet cost effective versions in order to create a healthy home sanctuary
a 60 page ‘How To’ manual that provides a summary of the nutritional presentations, practical applications of the principles, and numerous fact sheets covering various health topics including the 8 Foundations of Health
5 online cooking classes (each with a workshop booklet + video): bone broth, slow cooks, organ meats, gluten-free baked cakes and chocolate, each valued at $79, which equip you to master the traditional wholefood basics and make nourishing delicious meals complete with guilt free desserts
This talk is the culmination of over a decade of research, practical experience and health coaching. My intention was to make it as thoroughly comprehensive as possible, jammed packed with nutritional theory, manuals, fail safe formulas, practical tips, recipes, cooking classes, and answers to all your questions health and wellness related.
If you are wanting to gift the online talk to a friend, simply download and save the document on your system and forward the document to them as their gift. There is no easier way to inspire a loved one onto the path of wellness than through this package.