Running Another Casserole Cooking Workshop Thursday 7 May 7:30pm

As my first casserole cooking workshop for this year has booked out I will be running a second class on how to make dead-easy, mouth-watering, nutrient-dense meat and vegetable casseroles - just the ticket to warm up your cockles and building immunity over the forthcoming cooler months.  

Cost is $70 per person. 

For MORE information about the class and how to book, please CLICK HERE. 

Please note that all details are the same, however this second workshop will take place on:

THURSDAY 7TH MAY @ 7.30PM.



 

Casserole cooking workshop Thursday 30th April 7:30pm

With Autumn upon us I will be running a cooking class on how to make dead-easy, mouth-watering, nutrient-dense meat and vegetable casseroles -just the ticket to warm up your cockles and building immunity over the forthcoming cooler months. Cost is $70 per person and includes:

• Nutritional theory discussion
• Information booklet including step by step guides and recipes
• practical demonstration
• hands-on experience
• a sit down delicious slow cooked casserole dinner

 This workshop is ideal for:

• those who are grain-free, gluten-free, dairy-free or suffer from digestive issues
• those who are time-poor and want to learn how to make their own super simple and quick yet nourishing meals
• people who want to transition off processed foods and want a healthy substitute for themselves or their family members
• those who are on a budget and want affordable (as well as healthier) meals

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When: 7:30-10pm (ish) Thurs 30th April 2015 Where: 23 Kent Street, Waverley, 2024

Spaces limited to 10 only. If there are more than 10 people interested I will run another class the following week.

RSVP:  To secure your spot you will need to:

1. text me on 0407 871 884 to confirm that there are spaces available. Spots can only be reserved for 24 hours; and

2. transfer $70 (referencing your FULL name and ‘Casseroles’) into my bank account:

Account name: star anise organic wholefoods (aust) pty ltd

BSB: 062 000 Account no: 15110110

Places will book up quickly!

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Please feel free to forward to any friends or family members. Cancellation policy: once funds are deposited into my bank account they are non-refundable but can be transferred to another cooking class/workshop upon 48 hours notice.

Chocolate Workshop: Sunday 8th March 2015: 9am-1pm

Easter looming around the corner is the perfect excuse to run a chocolate workshop! Wouldn’t it be wonderful if parents (and their kids!) could make their own nutritious and delicious chocolates without having to resort to  additive-laden poor-quality commercial varieties?

In this workshop we will be covering how to make:

(a) chocolate block/slab
(b) chocolate slice
(c) chocolate hazelnut spread (the real “nutella”)
(d) chocolate ice-cream
(e) hot chocolate pudding
(f) raw chocolate mousse
(g) Mexican hot chocolate with chilli, orange and coconut milk

The above just about covers the entire range of my favourite ways to consume chocolate!! Chocolate cake will be covered in my gluten-free cakes and muffins workshop coming up soon! Chocolate smoothies will be covered in my bone broth workshop (yes really!) and breakfast workshops- both coming up later this year.

We will be cooking with unprocessed fermented raw cacao powder. We will not be using any refined sweeteners – only natural unprocessed sweeteners or whole fruit. All recipes are grain-free but 3 contain dairy.

Cost is $140 per person and includes:

• information handout with step by step guides and recipes
• nutritional theory discussion on raw cacao powder, raw cacao butter, carob, chocolate and sweeteners
• practical demonstration
• hands-on experience
• food tasting and lots of it!!!!

This workshop is ideal for:

• those who are grain-free or gluten-free
• chocolate lovers who want to learn how to make their own nutrient-dense healthy chocolate sweets and desserts using only unprocessed nutritious ingredients
• people who want to transition off processed chocolate and want a healthy substitute for themselves or their family members
• people who want to try new things and eat lots of chocolate! YES PLEASE!!!

When: 9am – 1pm  Sunday 8 March 2015

Where: 23 Kent Street, Waverley, 2024

Spaces limited. If there is an oversubscription of interest,  I will run another class on Sunday 22 March. Or let me know which of these 2 dates you prefer!

RSVP:  To secure your spot you will need to:

1. text me on 0407 871 884 to confirm that there are spaces available. Spots can only be reserved for 24 hours; and
2. transfer $140 (referencing your FIRST AND SURNAME and ‘CHOC’) into my bank account:

Account name: star anise organic wholefoods (aust) pty ltd

BSB: 062 000
Account no: 15110110

Places will book up quickly!

 

Cancellation policy: once funds are deposited into my bank account they are non-refundable but can be transferred to another cooking class/workshop upon 48 hours notice.