Food as Medicine talk: 1 August via zoom webinar – tickets on sale now!

Following my SOLD OUT Food as Medicine talk on 23 May 2020 I am holding another on SAT 1 AUGUST via zoom webinar so you can attend from the comfort of your own home – wherever that may be. 

My co-presenter is Marieke Rodenstein - Australia’s pre eminent holistic dietician, GAPS practitioner and staunch advocate of organic & regenerative farming practices and traditional wholefoods. We have been touring Australia for over 1 year to spread our message that food is still the most powerful medicine. We think it is now more important than ever before that people focus on improving their health and building strong immunity and resilience naturally. 

We are excited that people are finally seeing robust health as a necessity and not as a luxury though many are still confused as to how to achieve this. This is where we come in and explain the fundamentals of robust nutrition and robust gut health to clear the confusion and set you on a stellar path towards robust health. 

Adopting a nutrient-dense traditional wholefoods diet is still the single most important step you can take to improve and maintain your health. Addressing the other lifestyle factors or pillars of health that we will discuss will further bolster your health and resilience.

Because a delicious wholefoods lunch can not be provided as we do in our in person talks, instead I will be gifting each participant up to 5 of my online cooking classes (retailing at $79 each) so that you can learn how to make your own bone broth, slow cooks, organ meat meals, chocolate and GF baked cakes in your home (that’s $395 worth of cooking classes for free!!!!). As I’ve always argued, cooking and preparing your own nourishing meals at home is the fastest, most profound (and cheapest) way to vibrant health. Now that we are eating out less and forced to eat in more (whether we want to or not!) home cooking is taking on greater importance in our lives and knowing how to master the wholefoods staples is essential.

As part of the talk (9am-2pm) you will receive a comprehensive 63 page Food as Medicine how-to manual that sets you up for life with all of the information covered in the talk including shopping lists, healthy swap table, list of recommended holistic practitioners, meal formulas, and practical how to etc.

Click here to learn more or purchase a ticket.

Tickets will sell out fast so book early to avoid disappointment. 

Food as Medicine talk 23 May – GOING VIRTUAL!!

My Food as Medicine talk on 23 May 2020 is STILL going ahead but in virtual form via zoom webinar so you can attend from the comfort of your own home – wherever that may be. For the foreseeable future, the way of our new world is to connect digitally rather than physically. The terrific part is that we are not limited by geographic location so this means that our message that food can be the most powerful medicine can be delivered to a far broader audience. 

My co-presenter Marieke Rodenstein and I think it is now more important  than ever before that people focus on improving their health and building as robust an immune and digestive system as possible. We are excited that people are finally seeing wellness as a necessity and not as a luxury. Strengthening our physical and emotional resilience is the single most important thing we can do right now. Eating a nutrient-dense traditional wholefoods diet is still probably the single most important step you can take to improve your health. Dialling in the other foundations or pillars of health that we will discuss will further bolster your health and resilience.

We are capping the number of participants to 40 people to make it more interactive and exclusive. 

Because a wholefoods lunch can not be provided as originally planned,  instead I will be gifting each participant 3 of my online cooking classes (retailing at $79 each) so that you can learn how to make your own bone broth, slow cooks and organ meat meals in your home. As I’ve always argued, cooking and preparing your own nourishing meals at home is the fastest, most profound (and cheapest) way to vibrant health. Now that we are eating out less and forced to eat in more (whether we want to or not!) home cooking is taking on greater importance in our lives and knowing how to master the wholefoods staples is essential. For those who stay on the zoom webinar until the very end of the day as activate participants will ALSO receive (as a treat from me) 2 additional online cooking classes: gluten free baked cakes and chocolate (both retailing at $79) so you will potentially receive 5 online cooking classes with a total value of $395!!!

We understand that spending a whole day in front of a screen is not healthy so we have decided that the second half of the day (focusing on reducing the environmental toxicity in your home and boosting your system with Young Living essential oils) will be pre-recorded for you to  view in your own time in the comfort of your home a few days prior to the 23 May.

Here’s how it will work:

1. We will send you the zoom link to the live webinar prior to the talk together with pre recorded essential oils video.

2. We go live at 9am sharp on Sat 23 May with the Food as Medicine talk finishing at approx. 1pm.

3. Straight after the Food As Medicine talk we will dive into a 30 minute presentation on essential oils to delve deeper into the concepts in the pre-recorded video and why we feel the YL oils are a must-have powerful tool in your health tool box especially amidst the current global health crisis.

4. We will then open it up to Q&A for the entire talk (and pre recorded video). The aim is to finish by 2pm ish.

5. After the talk we will email you the comprehensive 30 page Food as Medicine manual that sets you up for life with all of the information covered in the talk.

6. We will email you either 3 or 5 of the online cooking classes depending if stayed to the very end of the webinar.

Why every home needs oils: *Free* Live Zoom Webinar 21 April 7pm

My monthly Essential Oils 101 workshops are now all conducted by FREE zoom webinar which is awesome because it means that people all around the world can join and learn why Young Living essential oils are in my top 3 essentials list (along with nutrient rich food and filtered water) and why they are a powerful must-have tool in your health tool box. 

Please join me Tuesday 21 April 7pm Sydney time for an information-packed no-nonsense 2 hour webinar to learn why every home needs YL oils and oil infused products.

In particular you will learn: 

🌱 how YL oils can powerfully defend, protect and build strong resilience

🌱 how to use YL oils as your first port of call wellness cabinet to become pharmacy-free and chemical-free as nature intended  

🌱 how YL oils clean the receptor sites of our cells so that they can function optimally and better assimilate nutrients from our food

🌱 how the YL oils nourish the microbiome and do not affect beneficial bacteria 

🌱 how the YL oils raise our vibrational frequency and hence our overall health 

🌱 how to healthy swap ALL conventional personal care products and household cleaning products (and the slew of toxic “anti bacterial” products on the market that wreck havoc on our health and the planet) to create a less toxic home and world for our children to grow up in

🌱 which plant compounds best stimulate mitochondria which produces ATP which signals redox molecules which produce glutathione (the most powerful anti oxidant) internally.

🌱 what is the most powerful oil and food based external anti oxidant

🌱 why I exclusively use YL oils over all other brands, what makes YL unique and why they are world leaders in the oils movement

🌱 How to use YL oils and oil infused products to take your and your kids physical and emotional health to the next level so that you feel positive and empowered. 

Get a glimpse into the benefits of being a part of my supportive community in terms of continuing education, wealth of online resources at your fingertips, and personalised support. 

Ask all your questions and interact as much as you like.  

If you CAN’T MAKE IT to this live webinar:

🌱 Private message me so we can call you for a FREE one on one phone / zoom consult to explain it all to you; and/or
🌱 Watch my FREE 45 min pre recorded Essential Oils 101 video at a time that suits you. 

Already a YL member in my team? 

Then simply check out the amazing resources (including my pre recorded essential oils 101 workshops and videos) on the password protected Member Resources page of my website (if you don’t know the password please contact me or your monthly support person). 

I can’t wait to see you on 21 April 7pm Sydney time!

Love Soulla xx

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Some recent testimonials:

“My beautiful bundle of new oils and diffuser in the YL starter kit has been a very welcomed distraction from the fear that is going on around me. I use them daily and am having so much fun getting to know them all. The Thieves oil is everything I imagined and more! I am so impressed by the blends which smell delicious! (unlike many others I have purchased over the years) and I can still smell them all the way to end of the diffusing time of 10 hours! especially the Thieves...I just can’t love that oil more! ”

— Fluer

“I have been following your Instagram for over 12 months now and I love the daily uses of the essential oils ... but it wasn’t until your workshop that I truly understand the power that the young living oils have to offer ”

— Paris

“Hi Soulla, I just wanted to say thank you so much for the workshop last night. I found it to be so incredibly informative, coupled with so many “ah-ha” moments. This journey was always going to be a slow process for me, but I’m pleased to say I’ve come home from work tonight and sat down with my husband (who attended for a bit) and he is onboard with swapping over our cleaning products. It’s my goal to become more educated and aware around healthy swaps, and the fact he’s in agreement to make a shift is a massive win. You’ve really opened the door up to a new world and I think this might just be the beginning! Keep doing you and spreading your magic ✨ I’m so excited to see where this journey takes us. Thank you again”

— Ashley

“Soulla, I am also loving all your videos and resources on your closed Star Anise Essentials FB page. Thanks for all the time you have invested into building that amazing resource along with your online member portal! ”

— Erin

“I loved the workshop and very much enjoyed learning about the uses and ways in which to use and apply the oils to my life, and incorporate them in nearly every aspect of life. I will definitely be signing up. I really thought there was a massive difference between young living and other leading brands. It is a testament to Young Living, because I can already smell and notice the quality difference. I loved hearing about your journey because I am obsessed with your products and philosophy on eating...”

— Madeline

“I really admire your energy and determination to continue to spread your love and kindness into your community and environment. Your physical being is a true reflection of the passion and zest for life you insist upon for yourself, your family and friends. Be proud of you, Soulla. You are a great inspiration to me and I am extremely grateful to you, to be invited into your home, to receive your guidance and advice when I ask, thank you”

— Teena