New mamas: Pre-conception, Bellies, Birth and Beyond!

Pregnancy and motherhood were hands down the most powerful catalysts for me to become more conscious and intentional with what I was putting in and on my and my baby’s body. It was that moment when I first saw my baby after I  gave birth that I instinctively felt an incredibly powerful urge to want to nurture and protect this perfect, pure and innocent being in order to give him the best possible start to life, unburdened with unnecessary and harmful toxins. 

I stumbled around in the dark not knowing which brands or products to use, largely ignorant to the slew of toxic ingredients found in with conventional products ubiquitously used even in the hospitals. 

Had I had access to the knowledge, resources and the supportive community that I have now, my experience as a young mum would no doubt have been radically different. 

If you are pulled to learn how to support wellness during the sacred journey of pre-conception, pregnancy, birth and beyond, then please join my free monthly community discussion on Thursday 5 Nov 7.30pm via zoom. 

Hear from numerous extremely knowledgeable and experienced oily mamas in my Young Living community who will share information and personal testimonials on how we use the Young Living oils and products to support:

- Pre-conception 
- IVF
- Pregnancy
- Birth
- Bubbas
- Fourth trimester

Did you know that Young Living are the ONLY oils company that have a range of essential oils and non toxic products specifically formulated for babies (called Seedlings)? 

To join the zoom gathering, simply click on the zoom link in our exclusive Member Resources page on my website. 

If you’re not yet a YL member in our community and would like to join the free community discussion - simply email me with your name and mobile phone number to have an honest chat about purchasing a YL starter pack and joining our heart-centred no-nonsense community where our focus is, and always will be, robust education and personalised and community support.

There’s no better time in human history for expectant and new mamas to learn how to best take care of themselves and their bubbas in order to build the healthiest, the most vibrant and most robust generation of children.  

Registrations close this Friday for my LAST Food as Medicine talk!

This Saturday 24 Oct 9am - 3pm will be my LAST Food as Medicine talk (held via zoom webinar). My co-presenter, Marieke Rodenstein - leading holistic dietician, GAPS practitioner and staunch advocate of regenerative farming- have had a sensational 2 year tour of Australia,  presenting on how food can be the most powerful medicine. 

In this transformational education-packed presentation we dive into the fundamentals of robust nutrition and robust gut health, and inspire you to become more conscious and intentional with what you are putting in and on your body from your food to your personal care products and household cleaning products. We discuss the 2 primary epigenetic factors that influence our health and unpack them into the 8 Foundations of Health.

We provide you with all the tools and resources you need to empower you to optimise your health including all 5 of my online cooking classes (retailing at $79 each!) plus a 65+ page ‘How To’ manual that sets you up for life so that you can indeed live your best life. 

Book here! 

Registrations close this Friday! 

What do I eat?!

I hear this question all too frequently. Humans have become so disconnected from real food and from our wise biology that we are only species that are spectacularly confused about what to eat. Vested interests have done a terrific job at steering us away from a biologically congruent diet in favour of cheap quality fast food grown and processed for the masses that has served to make us fat and sick. I have been there, done that and donned that T-shirt. I am here to tell you that if you are feeling at all confused about your diet, and/or are not feeling and looking your very best, you deserve better. And please don’t settle for anything less. 

At my next and final FOOD AS MEDICINE TALK on Saturday Oct 24 (via zoom webinar) you will be reminded of what your ancient DNA knows to be true.

Immerse yourself in a full day (9am - 3pm) talk that I co present with functional medicine practitioner, holistic dietician and GAPs practitioner Marieke Rodenstein where we dive deep into the fundamentals of robust nutrition and robust gut health, and dispel dietary myths that have caused an epidemic of chronic illness and degenerative disease. 

We will remind you of what a species appropriate diet looks and feels like so that when you embrace it, it feels like coming home. We give you access to ALL OF THE TOOLS needed to nourish your body and optimise your health including:

1. Access to my 65+ page How To Manual that sets you up for life

2. Access to all 5 of my online cooking classes (bone broth, GF baked cakes, slow cooks, organ meats, and chocolate) that empowers you to put the nutritional theory into practice at every meal

3. Access to my online healthy home / healthy swaps / essential oils workshop to kick the chemicals in your home and help you to healthy swap to all natural, super powerful, cost effective versions, one at a time. 

Click here to purchase tickets!

It is becoming increasingly important in this world that we learn how to take good care of ourselves by nourishing our body and reducing our toxic load.

Are you ready to start or deepen this all important journey?