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This blog started as a way for me to share my recipes + culinary adventures, tips for vibrant health + happiness, thoughts on the latest developments in nutritional medicine + the low down on the Sydney wholefoods scene and beyond...

Filtering by Category: Workshops

Let’s talk and tackle mould this Thursday night via zoom!

Becca Crawford

 
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Mould is toxic to everyone and shouldn’t be ignored. I learnt that the hard way when my house was subject to horrific mould growth in 2016 which left me very sick for months on end with respiratory issues and brain fog until I realised that mould was the culprit! 

This Thursday 4 March 7:30pm I’m running a free mould talk with naturopath Emily Rose Yates and building biologist Kelly Abeleven on how to safely tackle mould in both your house and your system. 

Each month I provide free talks on a certain health and wellness topic for Young Living members in my community. We are opening up the March mould talk to non YL members given how prevalent mould is in Sydney especially at this time of year when humidity is at an all time high. 

I get asked numerous questions daily on mould after my series of mould blogs went viral so bring your questions along and hear from Kelly, Emily and I as we support and help you through mould and how to keep your home and body mould free! 

To join, please email admin@staraniseorganic.com with your full name, email address and mobile phone number and we will send you the zoom link. 


This is not a talk to be missed!

Love Soulla 

 

Do you want to create a less toxic, healthier, home for you and your family in a positive and empowering way?

Becca Crawford

 

On Tuesday 23rd Feb 7pm I will be running a free workshop via zoom where you can hear why we have a responsibility to ourselves, our kids and the planet to: 


1. Kick the toxic chemicals found in conventional personal care products, make up, sunscreen and household cleaning products that are wreaking havoc on our health, our kids’ health and the planet’s health.

2. Healthy swap one product at a time at your own pace to all natural, toxic free, super powerful, cost effective versions in a positive and empowering way. Don’t worry - you won’t be racing around to numerous shops, place and websites trying to decipher all the greenwashing among hundreds of different brands. You can conveniently streamline everything to a one stop shop – and the sheer convenience of this plugged a enormous gap for me as a busy mum. 

3. Reclaim power by being your family’s alchemist and healer in the first instance by using therapeutic-grade potent plant botanicals to become pharmacy-free as nature intended. This is so empowering as a mum and plugged another big gap for me (especially when I get woken at 2am!).

If you want to be chemical free and pharmacy free in a way that feels empowering and not overwhelming, join me Feb 23rd 7pm. I cant’ wait to see you there and have you join me on this incredible journey of wellness and empowerment. 

Book here!

 

'The Essentials' Workshop: Why Every Home Needs YL Oils

Becca Crawford

 

My mission is to inspire others to lead less toxic, more nourishing lives. It’s a simple as that. I do this by inspiring people to healthy swap not only processed ‘foods’ for nutrient-dense foods, but also healthy swapping conventional personal care products, household cleaning products, perfumes, make up and pharmaceuticals with all natural, non toxic, super powerful versions.

what we put on our skin and breathe into our lungs is just as, if not more, important than the food we eat because our skin and lungs have no digestive filters!

Scientific research suggests that the conventional personal care products and household cleaning products that line our supermarket shelves contain toxins that wreak havoc on our and our childrens’ systems, as well as adversely affect the health of our planet. Our children are most vulnerable as their skin is more permeable and the effect of toxins in their smaller systems is more pronounced.  If you want to learn more about the specific dangers, I encourage you to check out the Netflix documentary Stink! or read Low Tox Life by Alexx Stuart or One Bite at a Time by Sarah Lantz and Tabitha Mcintosh

Toxins and Nourishment are the 2 primary epigenetic / lifestyle factors that profoundly influence our health. Toxins cause inflammation and we know that inflammation is the root cause of all modern disease. And here we are unwittingly slathering these toxins onto our and our childrens’ skin and hair, and breathing them in while cleaning our house, spraying on perfumes and lighting our scented candles. The good news is that it is never too late to start kicking toxic chemicals to the curb to create a less toxic home environment for you and your family. Your home is after all the ONE and only environment you can control! By focusing on what you can control (and surrendering to the rest) you can make massive inroads to reducing the toxicity in your and your family’s life. 

To that end, this year (like previous years), I’m continuing my crusade against toxins by running regular gatherings where I will educate and show you how simple, easy and cost effective it can be to rid your house of all hormone-disruptive toxic chemicals and healthy swap to all-natural cost-effective and super powerful versions, one by one. Instead of getting overwhelmed, my team and I will hold your hand to make healthy swapping a positive and empowering process. View healthy swapping as an act of self-love because it’s essentially saying “I care about my health, my partner’s health, my kids’ health and the health of the planet”. And what could be more important than that?!?!?

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what will be covered:  

In my information-packed gatherings, I discuss in my renowned, uncomplicated, no-nonsense practical, un-fluffy, approach:

  • the various toxins found in common personal care products and household cleaning products and their effect on our system as well as the loopholes that allow them in there in the first place 

  • what we as conscious consumers aspire to and why Young Living ticks all the boxes 

  • some essential oils basics 

  • how to incorporate essential oils and oil infused products into your life to create a less toxic home for your family

  • what sets Young Living apart from all other essential oils on the market 

  • an overview of 12 specific essential oils (both blends and singles) found in the Young Living Premium Starter Bundle including what they can be used for and, in particular, how they can replace conventional household cleaning products, personal care products, pharmaceuticals  and perfumes to lower your toxic load

  • how to purchase a Young Living starter kit (if you so choose) in the most economical way

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At each gathering you will receive:

  • Robust education on toxins found in conventional personal care products and household cleaning products, essential oils and their uses and application, and how to healthy swap to toxic-free products in a positive and empowering way.

  • Opportunity to purchase at wholesale prices Young Living essential oils. 

  • Every person who purchases a YL starter bundle will receive access to our team’s exclusive Member Resources which includes a comprehensive online Essential Oils 101 Guide, access to our closed Star Anise Essentials FaceBook page, personalised ongoing support from one of my team leaders, access to our monthly educational oils group, discounts to various health and wellness practitioners, along with a wealth of other information and resources exclusive to Young Living members in my team.

  • Opportunity to ask questions about toxic-free living, essential oils generally, or any Young Living product specifically.

  • For in person gatherings you will have the opportunity to smell and experience the YL oils and products and to indulge in some artisan oil infused raw dark chocolate and Ningxia Red gummies.

These gatherings are ideal for: 

  • Those aspiring to be pharmacy-free and chemical-free

  • Those who are interested in healthy swapping all their personal care products, air fresheners, perfumes, make up, pharmaceuticals and household cleaners with non toxic, super powerful, cost effective, all-natural alternatives

  • Those who are interested in being their family’s alchemist and healer in the first instance and in particular only want to use the highest quality essential oils on the planet especially for therapeutic purposes 

  • Those who are interested to learn about essential oils generally and Young Living specifically and why Young Living are in a league of their own as the world leaders in essential oils with their 2 decade leadership history

  • Those who want to learn how to use essential oils to promote, maintain and support their and their family’s health and to reduce their chemical burden

  • Those who want to take their and their family’s health and well-being to the next level 

  • Holistic practitioners and body/energy workers who want to learn how to incorporate the oils into their practice for the benefit of their clients

  • Those who want to learn new things and immerse themselves into a supportive and authentic community of like-minded people!

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when & where:

These free workshops are run approximately once per month via zoom webinar or as a small in person group gathering at my home in Waverley, Sydney. Please refer to the workshop page here for the latest dates and availability.

cost:

This is a free workshop held by zoom webinar or as a small in person group gathering. Simply register by clicking the button below and we will be in touch with the zoom link!