Healthy Homes / Healthy Swaps workshops - make 2020 the year of conscious consumption!
Becca Crawford
It has become more important than ever in the history of mankind that we become conscious consumers and start considering the impact of our choices on our health and that of the planet’s. My mother’s recent passing from Alzheimer’s (which is not only preventable but also reversible if caught early enough) and the devastating fires currently sweeping my beloved country, are constant reminders of the fragility of life if we don’t tend and nurture it. It is the height of human arrogance to think that we can disregard ancestral wisdom that served us for millennia with no consequence.
We no longer have the luxury of burying our heads in the sand and expecting change. If we want to live in a less toxic, more nourishing world WE (each of us at the grassroots level) need to be instigators of that change!
Don’t put it off. We can’t afford to any more. Let 2020 be the year when:
you start getting really curious about what you are REALLY putting in and on your body and where it’s ending up.
you start kicking the toxins that are slowly poisoning us and the planet that are found in not only our food products but also in our personal care products and cleaning products (sadly just because it’s allowed to be sold doesn’t make it safe!).
you start buying from companies who are stewards of the planet.
you start healthy swapping and making more nourishing choices for you and your family. Because we ALWAYS have a choice. And I’m here to help you navigate those choices and to inspire and empower you to do so in a positive way without the overwhelm. One baby step at a time.
Never underestimate how small changes can make a big impact on you, those who you care most about and the planet. It’s the small things we do each and every day that add up over time so that over the course of the forthcoming year you’ll look back and see just how far you’ve come. If you want to do “your bit” start with your home!
While I started my journey into leading a more conscious life with the food I was eating and kicking all the dietary toxins, I quickly came to the sobering realisation that we can not stop our health journey with nutrition. In addition to kicking dietary toxins, we also need to kick the environmental toxins that we can control. Shockingly, our greatest exposure to environmental toxicity is in our very own home! So being fastidious about what you eat but not paying heed to the slew of toxic ingredients found in conventional personal care products, cleaning products, make up, perfumes and pharmaceuticals makes no sense to me. In fact, what we put on our skin and breathe into our lungs is just as, if not more, important than the food we eat as our skin and lungs have no digestive filters! Hence my Healthy Homes/Healthy Swaps/Essential Oils workshops started many years ago to plug that gap and to help people in my community make simple, easy, healthy swaps in a very positive and empowering way to products that are all natural, non toxic, cost effective and super powerful.
My next Healthy Homes/Healthy Swaps/Essential Oils workshop (and the first one of the year) is February 25. Click here to learn more or to book. Bring a friend. Create a ripple effect. The more people who kick the toxins in their home, the happier and healthier our planet and its inhabitants will be. If you’ve already been, come again. Learn more. Bring more friends. Help me on my mission – we are all part of it. I’d really love to see you there.
Love Soulla xx