Join me for a bone broth and slow cook cooking demo with WAPF!
Becca Crawford
Compared to our grandparent’s and great grandparent’s generation, as a society we’ve become more disconnected from our food system. So much so that I sometimes sense that cooking has become a revolutionary act…when it fact it should be an evolutionary process where the basic skills are learnt from the previous generation, and impressed upon us as essential as learning how to drive or tie one’s shoe laces. Somewhere along the line, the fast food culture of recent decades and Big Food has us convinced that cooking is time consuming, expensive and difficult. My craft and mission is to show you how cooking deliciously nourishing meals made with nutrient dense ingredients can be quick, easy, and simple (and cost next to nothing).
Learning how to purchase and cook real food is the single most profound act you can do to reclaiming and maintaining your and your family’s health. Period.
That’s why I’m teaming up with Weston A Price Foundation to show you how to make two traditional wholefoods kitchen staples - a gelatinous bone broth and a slow cooked casserole via live zoom webinar on Wed 5th August 7pm - 8:30pm.
Cooking is one of my favourite ways to show love for the people in my life. It brings people together and fosters a sense of much needed community that is engrained in the very fabric of our ancient DNA. You can use the skills learnt to not only nourish your immediate family but to throw dinner parties that take less than 30 minutes of prep time that will impress the pants off your guests…but tell them that they can leave their pants on….or not ;-)
You can register for $15 here and the proceeds all go to the Weston A Price Foundation which is a non profit organisation whose mission is to educate the public on the benefits of nutrient dense traditional wholefoods. I really do hope that you’ll join us so that we can cook together!
Let’s make the most of this strange time in human history by focusing on what is really important to us - learning the art and skill of cooking real, honest, nourishing wholesome food that simultaneously boosts our immune system and nourishes our soul.