When will you start living the life of your dreams?

Once upon time there was a girl who worked crazy long hours as a corporate lawyer in a concrete building with artificial lighting doing work that didn’t light her up. She fell into it as she had no idea what she wanted to do in her life. After 10 years, she burnt out and the universe forced her to choose a different path. She decided to take matters into her own hands and rewrite her life, from ground up....from the food she ate, to what she drank, to the products she cleaned her house with, to how she moved, to how she slept, to the personal care products she put on her skin, to the people she surrounded herself with, and to the environments she spent her time in. She came out a more shiny, vibrant and robust version of herself and wanted to share her journey, her learnings and her passion with others to help them onto a healthier path. Her passion fuelled the creation of her businesses, which grew organically and authentically. And she decided to make it her mission to create a community and to help other women - not just physically and emotionally- but also financially.... so that they can be the best possible versions of themselves and in turn be of greater service to others. 

As a mum (and even more so as a single mum) she knows how important it is to feel positive and empowered - in every sense of the word. She wants to feel fulfilled and inspired by her work and wants to make an impact that brings abundance that blesses her family and others. That girl was me. 

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Are you too:

* wanting out of the 9 to 5 grind?
* wanting to feel more inspired and fulfilled by making a genuine impact?
* wanting to pursue something in the health and wellness space without formal study?
* wanting to do something from the comfort of your home (beach, park or anywhere in the world) with your kids around you?
* wanting to run a business or side business at your own pace, on your own terms and be your own boss?
* wanting to create something truly beautiful for you which also leaves a legacy for your children?
* wanting the full support of a heart centred community with comprehensive resources so you don’t need to reinvent the wheel?
* wanting to make an income (as well as an impact) with a long term game plan that can exceed your wildest dreams?
* wanting a business or side hustle that can cover your household expenses and/ or debts while not compromising your lifestyle
choices
* wanting to share products that you genuinely believe in and already use that make a profound difference in peoples’ lives?
* wanting opportunities to travel that would otherwise be closed to you?
* wanting to immerse and align yourself with a company and a community that are genuinely interested in putting the health of people and the planet above profits?
* wanting time and money freedom to live your best life, fulfil your dreams and spend more time with those you care most about?

If you answered YES to any of these, then I welcome you to join me for a no holds barred conversation (run via a zoom call) on Tuesday 24 March (8pm Syd time) where some of my leaders and I answer all your questions and share our experiences in running a Young Living business. Ask all your questions or simply sit in and listen. A new decade brings new opportunities.

To register simply email sachamarielegru@gmail.com. Open to all non Young Living members or existing YL members in my team.

I can’t wait to see you there!
Love Soulla xx

Want to know the easiest way to become a climate change activist?

Did you know that our greatest exposure to environmental toxins is in our home!?! They are lurking in the personal care products that we slather onto our body and the cleaning products we spray onto all surfaces and inhale. They are found in the harsh detergents we wash our clothes with, and the sunscreen we cover our bodies with. Just because they are allowed to be sold on a supermarket or pharmacy shelf doesn’t make them safe. The good news is that once we know we can’t unknow and our conscience inspires us to become more conscious consumers. That’s when can take steps to swap them out as we always have a CHOICE as to what to buy. 

The easiest and most profound way of being climate change and health activists is by starting IN YOUR OWN HOME at the micro level and voting with your dollar by backing companies who put your health and the planet’s health first before profits. As my dad always says “clean up your own backyard before you go pointing the finger at others”. 

Join me at one of my February HEALTHY HOMES / HEALTHY SWAPS /ESSENTIAL OILS workshops where the focus is on giving you practical tools to reduce our exposure to environmental toxins:

• Tuesday 7pm Feb 18th at Milson’s Point at the clinic of Dr Bryce Fleming; or
• Tuesday 7pm 25th Feb in Waverley.

The purpose of these talks is to:

1. EDUCATE you on the slew of harmful hormone-disrupting and potentially carcinogenic chemicals found in conventional personal care products and household cleaning products (including make up and sunscreen) and what they do to your body and to the planet where they inevitably end up;

2. INSPIRE you to make choices that are healthier for you, your family and the planet and to really appreciate that small changes can add up over time to make a BIG impact. No you’re not too small to make a difference; and 

3. EMPOWER you with all the tools, resources and personalised support that my team provides to make small changes consistently in a positive way without the overwhelm to become your family’s healer, to become more independent in your health care and to ditch the chemicals in your home by replacing them one by one with all natural, non toxic products that are super powerful and cost effective. 

Seeing healthy swaps a redirection of resources means that YOU HAVE THE CHOICE AS TO THE PRODUCTS TO BUY to create a beautiful toxic free sanctuary for your family. Indeed your home is the ONLY environment you can control! 

I hope to see you at one of my workshops in February! 

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If you can’t make it to one of these workshops just message me and my team and I will provide you with a free phone chat to explain how we can support you in starting or deepening your wellness journey.

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If you need to exercise to lose weight, then something is wrong with your diet

Our ancient DNA requires us to move and the benefits of doing so are indisputable especially in regards to cardiovascular health, mental health, osteo skeletal health, strength, stamina, muscle tone and increasing longevity. These are the primary reasons to move and to move daily in a way that our ancient DNA requires (walking, swimming, stretching, and functional movement like strength and interval training).

But if your primary motivation to exercise is to shed excess weight, then something is wrong with your diet. There’s no point flogging yourself in exercise if you’re eating a SAD (Standard Australia / American Diet) which is high in processed foods especially refined carbs. You cannot out train a bad diet!!

If you’re keen to drop excess fat, start with getting the diet right:

Eat what we are biologically designed to eat which is an omnivorous diet rich in nutrient-dense whole (unprocessed) foods where the focus is on the quality of the ingredients- namely their source and their processing.

Confused or curious to learn more? Invest in one of my all day FOOD AS MEDICINE GROUP TALKS:

> Melbourne Sat 23 May
> Sydney Sat 24 oct

I co-present these Food as Medicine with leading holistic dietician Marieke Rodenstein and our collective forte is to combine the wisdom of ancestral diets with the latest developments in nutritional medicine and robust science, to provide you with all the tools and resources you need on how to nourish your body and optimise your health. 

These talks have been described as “life changing” — keep scrolling to read just a few of our testimonials.  The way that you eat and live should be SUSTAINABLE, ENJOYABLE and NOURISHING to every cell of your body. Once you align your lifestyle factors with your biology, the excess weight will melt off. Scouts honour! Plus you’ll experience a myriad of health benefits you never thought possible. 

Make 2020 your best one yet and do it in a way that doesn’t feel like hard work but feels more like coming home - into a body that is simply the best possible version of yourself! 

“I attended your ’Food as Medicine’ and ’Essential Oils’ workshops in Melbourne a couple of weeks ago. It was honestly the best experience I have had in a long time. I felt as though I was busting with joy, being handed the blueprint for a life that has long appealed to me, but which I have struggled to implement. I feel awakened and informed, ready to wholeheartedly pursue a better life, nourishing my whole self as nature intended. I can’t thank you both enough for your amazing work, thank you for sharing your knowledge and empowering people to reclaim their health. I look forward to attending any future workshops you are running!”

— Lida

“This talk changed my life!”

— Ruby

“I am LOVING my high fat diet since the food is medicine workshop! I’m so much more satisfied and it’s helping with my food binges that I’ve been struggling with so much!!! ”

— Renee

“Soulla, thank you SO much for creating this amazing family. Thank you for the incredible work you do and for bringing so much joy and excitement into my life. I’m forever grateful to you for sharing your knowledge on food and diet & the 8 foundations of health. Your bone broth workshop has made my life SO much easier....I am so grateful to have come across the oils and your workshops and the challenge of then going on to host a gathering of my own & the pride and satisfaction of actually doing that. It brings me such comfort being able to connect with like minded mummas & not feel like a stranded person who is stuck at sea doing all this ‘crazy’ stuff (that I have no intention of stopping cos deep down I know it’s right). I seriously sat on that table yesterday eating that sensational soup just smiling. It was such a wonderful day and all of these people just blow my mind. They’re so beautiful and so friendly and then I got to shop at broth bar on the way home and fill my cupboard with all nutrient dense goodies!”

— Kerry

“Thanks again for such a wonderful and informative day yesterday. I have gained so much wisdom an empowerment from the session! ”

— Georgia

“One of my cherished values is ‘Optimal Health.’  The day really taught me the ‘fine tuning’ needed to really live this truth. I feel so blessed to have this information as there are so many people out there who are so sick, weak and depressed and have no idea why. I honestly feel that living to the principles you outline gives people ‘the edge’ in life and the brainpower to live an extraordinary life. How exciting. I’m looking forward to detoxifying my home and checking out the ‘pre-conception’ oil protocol through YL too. ”

— Rhoda